Client Stories

“Working with Linda has taught me a decade worth of self awareness, mental health self care, and techniques that will follow me throughout my life. Disability and conditions should not be something to be ashamed of and Linda will guide you through how to love yourself.”—

K.H. Client

“Over the last decade, I've worked with different clinicians, each of whom use different modalities, but Linda has provided tools, atmosphere and guidance that have totally changed the therapeutic experience for me. Linda introduced me to Internal Family Systems, which has felt and been incredibly powerful, both within our sessions and during my day-to-day. She makes me feel safe and supported, and truly facilitates healing and self-acceptance.” -

- A.G. Client

I am very grateful for my time spent working with Linda. I explain things best through metaphor. The work has been like stepping into a small river that is you, your total being.  Your physical body is waist deep wading up stream, noticing, looking, feeling. Linda is walking the river bank following along beside, guiding. She draws your attention to pausing, noticing the feel of the river moving past you, noticing the rippled surface. Looking below the surface of the river to see the rocks that are pushing the water up, creating discomfort, fear, unease in the surface. She works with you to feel those rocks, pay attention to those rocks, and shift those rocks so the river is calmer. And where there is still the ripple you learn self compassion and gratitude for yourself and you say to the ripples,  “I see you, it is okay.” The river passes and passes and the rocks settle themselves gently on the river bed. Linda has a gift and also works incredibly hard at finding what works for you. She deeply cares. I have anxiety, OCD, PTSD and depression that went untreated for years. Linda has helped me develop tools that make sense to me that have made me feel like I am moving forward again.

- Client R.G.

I have been a client of Linda Centurion on and off for the past 10 years. She has helped me get through difficult times in my life, anxiety, an alcoholic husband and has given me guidance raising my two sons on my own. Linda’s knowledge and advice has given me the tools to cope with my anxiety. After our sessions, she will send me an email of what we talked about and what I need to work on for our next meeting. It has been helpful to look back on the emails to remember what helped me in the past. I truly do not know what I would do without her guidance.  S.A. -client

Linda has played an important role in my therapeutic journey. Her expertise with SE and SSP have provided valuable skills to assist when I am in a dysregulated and hypervigilant state. Reconnecting to my body, my body felt sense, and the environment has been integral for being present in my healing journey. I appreciate how she provides a safe container to process emotions, and listens so intently providing empathy and deep care. - E.D. Client

“Linda has truly helped me grow in regards to self compassion which has been immensely important for my healing journey. Her knowledge on inner parts work, polyvagal and somatic interventions have been extremely helpful. She is caring, empathic and attentive. She makes you feel seen and understood. I feel lucky and appreciative to be supported by her.”

— Y.R. Client

I have been seeing Linda Centurion for over a year, and I can confidently say that she has been instrumental in my journey towards better mental health. When I started working with her, I was struggling with significant anxiety and depression.  She has provided me with invaluable coping strategies and techniques to manage these challenges. Now, I can face the ups and downs of everyday life with much greater resilience and presence.

What sets her apart is her empathetic and caring manner. She is not only a great listener but also a dedicated advocate for my well-being. Her support has made a significant difference in my life, and I am incredibly grateful for her guidance and compassion. I highly recommend her to anyone seeking a skilled and compassionate therapist. J.H. Client

I first started working with Linda because of her experience as a Somatic Experiencing practitioner, and in the time I've worked with her I've appreciated the depth of her approach using Internal Family Systems among other modalities. Linda arrives at every session with a deep sense of empathy, compassion and curiosity. I appreciate Linda as an advocate for my healing, and I know she cares about my wellbeing. I feel safe to explore hard emotions and the growth I've experienced is immense. - S.K. Client

“The work I’ve done with Linda has been so healing; mind and body. Somatic therapy has helped me connect with myself in ways that traditional psychotherapy has not allowed. She has made each therapy session a safe place for healing my past traumas, making my everyday much more manageable.” L.M. Client