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    <loc>https://lindacenturionsomatictherapy.com/home</loc>
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    <lastmod>2025-06-26</lastmod>
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      <image:title>Home - Meet Linda</image:title>
      <image:caption>My intention is to support clients towards self-awareness, greater resilience and nervous system health. Together, I will help you address the issues that keep you from living more fully and help move you toward an improved relationship with those around you, as well as within yourself. As a Somatic Experiencing therapist, I use a body-centered approach and believe learning how to feel safe and settled is essential to change. Since our trauma is stored in our bodies’ tissues (primarily muscles and fascia) we can work together to locate and gently begin to unwind the trauma “from the inside out.” I use a blend of other psychotherapy approaches such as attachment theory, Internal Family Systems (IFS), client centered, Acceptance Commitment Therapy (ACT) and mindfulness. My goal is to teach and empower you during our sessions, to help you learn to integrate these practices into your own life, thus allowing you to restore your nervous system’s ability to self-regulate.</image:caption>
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    <loc>https://lindacenturionsomatictherapy.com/contact</loc>
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    <lastmod>2025-06-30</lastmod>
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    <loc>https://lindacenturionsomatictherapy.com/en-espaol</loc>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>en Español - El trauma no es lo que nos pasa, sino lo que guardamos dentro, en ausencia de un testigo empático.</image:title>
      <image:caption>— Peter Levine</image:caption>
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    <image:image>
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      <image:title>en Español - “Las paredes alrededor de nuestro corazón comienzan a disolverse en los momentos en que realmente somos visto o en los que vemos a los demás, en los momentos en que nos escuchan o escuchamos a los demás, en los momentos en que nos sentimos y podemos sentir a los demás. Eso es lo que nos da un sentido de importancia.”</image:title>
      <image:caption>— Tara Brach</image:caption>
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      <image:title>en Español</image:title>
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      <image:title>en Español</image:title>
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      <image:title>en Español</image:title>
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      <image:title>en Español</image:title>
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    <loc>https://lindacenturionsomatictherapy.com/specialties</loc>
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    <lastmod>2025-08-22</lastmod>
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    <loc>https://lindacenturionsomatictherapy.com/my-practice</loc>
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    <lastmod>2024-06-01</lastmod>
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      <image:title>My Practice - Professional Experience</image:title>
      <image:caption>Practicing therapist (2007 – present) Somatic Resilience and Regulation Touch skills Certified Safe and Sound Protocol (SSP) Certified Somatic Experiencing® Practitioner (2018) Licensed Professional Counselor  Masters in Counseling, Portland State University Masters in Special Education, Western Oregon State University (WOU) Peace Corps in Paraguay as a Special Education teacher (1988-90) BS in Elementary Education (WOU)</image:caption>
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    <loc>https://lindacenturionsomatictherapy.com/insurance-fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-30</lastmod>
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    <loc>https://lindacenturionsomatictherapy.com/client-stories</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-27</lastmod>
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    <loc>https://lindacenturionsomatictherapy.com/faqs</loc>
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    <lastmod>2025-06-27</lastmod>
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    <lastmod>2025-06-25</lastmod>
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    <lastmod>2025-06-25</lastmod>
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    <lastmod>2025-06-25</lastmod>
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    <lastmod>2025-06-25</lastmod>
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